10.1 km | 01:04:54 | 06:25/km日期: 2023-02-07 19:51 - 平均心率: 150 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 73%
Pace: 06'56" / 07'37" / 06'05" / 06'15" / 05'58" / 06'13" / 06'21" / 12'30" / 00'02" / 06'20" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'04") | 1000 / 1000 |
| 2 | | 07'36" (+01'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'13") | 1000 / 3000 |
| 4 | | 06'15" (+00'24") | 1000 / 4000 |
| 5 | | 05'58" (+00'07") | 1000 / 5000 |
| 6 | | 06'12" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 07'37" (+01'46") | 1000 / 10000 |
| 11 | | 06'22" (+00'31") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
2月累積里程 : 291.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'37" | 00:14'33" |
| 3 | 06'05" | 00:20'38" |
| 4 | 06'15" | 00:26'53" |
| 5 | 05'58" | 00:32'51" |
| 6 | 06'13" | 00:39'04" |
| 7 | 06'21" | 00:45'25" |
| 8 | 12'30" | 00:57'55" |
| 9 | 00'02" | 00:57'57" |
| 10 | 06'20" | 01:04'17" |
| 10.1 | 06'31" | 01:04'56" |
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