6.5 km | 00:45:51 | 07:03/km日期: 2015-11-26 06:12 - 卡路里: 479 Cal - 總步數: 7902 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 55%
Pace: 07'25" / 07'30" / 07'40" / 06'55" / 06'43" / 06'22" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'12") | 406 / 406 | 168 / 80 |
| 2 | | 07'28" (+01'18") | 401 / 808 | 170 / 78 |
| 3 | | 07'25" (+01'15") | 403 / 1211 | 172 / 77 |
| 4 | | 07'21" (+01'11") | 407 / 1619 | 175 / 77 |
| 5 | | 07'26" (+01'16") | 402 / 2022 | 168 / 79 |
| 6 | | 07'48" (+01'38") | 405 / 2428 | 173 / 73 |
| 7 | | 07'39" (+01'29") | 402 / 2830 | 163 / 79 |
| 8 | | 07'05" (+00'55") | 400 / 3230 | 175 / 80 |
| 9 | | 06'54" (+00'44") | 410 / 3640 | 174 / 83 |
| 10 | | 06'33" (+00'23") | 406 / 4047 | 174 / 87 |
| 11 | | 07'22" (+01'12") | 406 / 4454 | 166 / 81 |
| 12 | | 06'11" (+00'01") | 406 / 4860 | 175 / 91 |
| 13 | | 06'19" (+00'09") | 400 / 5260 | 175 / 90 |
| 14 | | 06'13" (+00'03") | 401 / 5662 | 174 / 92 |
| 15 | | 06'25" (+00'15") | 402 / 6064 | 175 / 88 |
| 16 | | 06'10" | 410 / 6474 | 176 / 91 |
| 17 | | 05'56" | 101 / 6575 | 176 / 95 |
11月累積里程 : 61.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'30" | 00:14'55" |
| 3 | 07'40" | 00:22'35" |
| 4 | 06'55" | 00:29'30" |
| 5 | 06'43" | 00:36'13" |
| 6 | 06'22" | 00:42'35" |
| 6.5 | 06'31" | 00:45'51" |
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