10.0 km | 01:17:33 | 07:44/km日期: 2015-11-28 05:59 - 卡路里: 649 Cal - 總步數: 11684 - 平均步頻: 150 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 64%
Pace: 08'18" / 08'19" / 08'12" / 07'34" / 07'37" / 07'45" / 07'20" / 07'21" / 07'29" / 07'27" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+01'01") | 1000 / 1000 | 150 / 80 |
2 | | 08'17" (+01'00") | 1004 / 2004 | 148 / 81 |
3 | | 08'12" (+00'55") | 1008 / 3012 | 147 / 82 |
4 | | 07'29" (+00'12") | 1008 / 4021 | 152 / 87 |
5 | | 07'32" (+00'15") | 1001 / 5022 | 152 / 86 |
6 | | 07'43" (+00'26") | 1002 / 6024 | 150 / 85 |
7 | | 07'22" (+00'05") | 1003 / 7028 | 151 / 89 |
8 | | 07'17" | 1004 / 8033 | 150 / 91 |
9 | | 07'28" (+00'11") | 1004 / 9037 | 151 / 88 |
10 | | 07'21" (+00'04") | 1000 / 10037 | 151 / 89 |
11月累積里程 : 96.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'19" | 00:16'37" |
3 | 08'12" | 00:24'49" |
4 | 07'34" | 00:32'23" |
5 | 07'37" | 00:40'00" |
6 | 07'45" | 00:47'45" |
7 | 07'20" | 00:55'05" |
8 | 07'21" | 01:02'26" |
9 | 07'29" | 01:09'55" |
10 | 07'27" | 01:17'22" |
10.0 | 10'11" | 01:17'33" |