10.0 km | 01:19:44 | 07:57/km日期: 2023-02-06 18:49 - 平均心率: 144 - 卡路里: 740 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 69%
Pace: 08'30" / 07'39" / 08'10" / 10'04" / 07'55" / 08'00" / 12'27" / 07'50" / 08'19" / 731'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'10") | 484 / 484 |
| 2 | | 08'23" (+01'11") | 484 / 969 |
| 3 | | 08'03" (+00'51") | 486 / 1456 |
| 4 | | 07'21" (+00'09") | 486 / 1943 |
| 5 | | 08'07" (+00'55") | 487 / 2431 |
| 6 | | 08'09" (+00'57") | 490 / 2921 |
| 7 | | 08'25" (+01'13") | 477 / 3398 |
| 8 | | 07'45" (+00'33") | 496 / 3895 |
| 9 | | 07'35" (+00'23") | 489 / 4384 |
| 10 | | 07'51" (+00'39") | 494 / 4879 |
| 11 | | 08'01" (+00'49") | 496 / 5375 |
| 12 | | 07'53" (+00'41") | 491 / 5867 |
| 13 | | 08'17" (+01'05") | 492 / 6359 |
| 14 | | 08'23" (+01'11") | 491 / 6851 |
| 15 | | 07'34" (+00'22") | 500 / 7351 |
| 16 | | 07'48" (+00'36") | 488 / 7840 |
| 17 | | 08'18" (+01'06") | 489 / 8329 |
| 18 | | 08'11" (+00'59") | 476 / 8805 |
| 19 | | 08'24" (+01'12") | 487 / 9293 |
| 20 | | 07'12" | 497 / 9790 |
| 21 | | 06'10" | 218 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
35.05 km 
愛迪達 Boston 10 累積 :
290.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'39" | 00:16'09" |
| 3 | 08'10" | 00:24'19" |
| 4 | 10'04" | 00:34'23" |
| 5 | 07'55" | 00:42'18" |
| 6 | 08'00" | 00:50'18" |
| 7 | 12'27" | 01:02'45" |
| 8 | 07'50" | 01:10'35" |
| 9 | 08'19" | 01:18'54" |
| 10.0 | 07'15" | 01:26'13" |
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