9.3 km | 00:57:06 | 06:08/km日期: 2015-11-26 16:50 - 卡路里: 611 Cal - 溫度: 23°C - 濕度: 57%
Pace: 06'23" / 06'04" / 06'26" / 06'01" / 06'08" / 05'42" / 06'20" / 05'55" / 06'00" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'40") | 1000 / 1000 |
| 2 | | 06'04" (+00'22") | 1000 / 2000 |
| 3 | | 06'25" (+00'43") | 1000 / 3000 |
| 4 | | 06'01" (+00'19") | 1000 / 4000 |
| 5 | | 06'08" (+00'26") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'19" (+00'37") | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 06'57" (+01'15") | 304 / 9304 |
11月累積里程 : 100.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 06'26" | 00:18'53" |
| 4 | 06'01" | 00:24'54" |
| 5 | 06'08" | 00:31'02" |
| 6 | 05'42" | 00:36'44" |
| 7 | 06'20" | 00:43'04" |
| 8 | 05'55" | 00:48'59" |
| 9 | 06'00" | 00:54'59" |
| 9.3 | 06'57" | 00:57'06" |
展開計圈分析
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