7.1 km | 00:36:49 | 05:11/km日期: 2023-02-06 16:36 - 平均心率: 116 - 卡路里: 293 Cal - 平均步頻: 182
Pace: 05'15" / 05'02" / 05'31" / 05'20" / 05'11" / 05'21" / 04'48" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'14") | 1000 / 1000 |
| 2 | | 05'02" (+00'01") | 1000 / 2000 |
| 3 | | 05'30" (+00'29") | 1000 / 3000 |
| 4 | | 05'20" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'01" | 402 / 5402 |
| 7 | | 05'10" (+00'09") | 1000 / 6402 |
| 8 | | 04'50" | 681 / 7083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 335.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'02" | 00:10'17" |
| 3 | 05'31" | 00:15'48" |
| 4 | 05'20" | 00:21'08" |
| 5 | 05'11" | 00:26'19" |
| 6 | 05'21" | 00:31'40" |
| 7 | 04'48" | 00:36'28" |
| 7.1 | 04'36" | 00:36'51" |
展開計圈分析
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