10.1 km | 00:57:07 | 05:40/km日期: 2015-11-27 20:45 - 地點: 新莊田徑場 - 卡路里: 594 Cal - 溫度: 16°C - 濕度: 68%
Pace: 07'20" / 06'36" / 06'11" / 05'52" / 05'16" / 05'10" / 05'21" / 05'00" / 05'03" / 04'57" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'36") | 487 / 487 |
2 | | 07'05" (+02'16") | 509 / 997 |
3 | | 06'49" (+02'00") | 503 / 1500 |
4 | | 06'28" (+01'39") | 504 / 2005 |
5 | | 06'11" (+01'22") | 501 / 2506 |
6 | | 06'06" (+01'17") | 504 / 3011 |
7 | | 05'59" (+01'10") | 497 / 3509 |
8 | | 05'44" (+00'55") | 502 / 4011 |
9 | | 05'16" (+00'27") | 499 / 4511 |
10 | | 05'15" (+00'26") | 500 / 5011 |
11 | | 05'15" (+00'26") | 501 / 5512 |
12 | | 05'06" (+00'17") | 512 / 6024 |
13 | | 05'35" (+00'46") | 500 / 6524 |
14 | | 05'02" (+00'13") | 488 / 7013 |
15 | | 04'56" (+00'07") | 509 / 7523 |
16 | | 05'00" (+00'11") | 508 / 8031 |
17 | | 05'05" (+00'16") | 503 / 8535 |
18 | | 05'09" (+00'20") | 498 / 9033 |
19 | | 05'00" (+00'11") | 492 / 9525 |
20 | | 04'49" | 500 / 10026 |
21 | | 05'19" (+00'30") | 50 / 10076 |
11月累積里程 :
107.36 km MIZUNO WAVE INSPIRE 11 累積 :
812.5 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'36" | 00:13'56" |
3 | 06'11" | 00:20'07" |
4 | 05'52" | 00:25'59" |
5 | 05'16" | 00:31'15" |
6 | 05'10" | 00:36'25" |
7 | 05'21" | 00:41'46" |
8 | 05'00" | 00:46'46" |
9 | 05'03" | 00:51'49" |
10 | 04'57" | 00:56'46" |
10.1 | 04'35" | 00:57'07" |