8.2 km | 01:05:19 | 08:00/km日期: 2015-11-27 05:47 - 卡路里: 528 Cal - 總步數: 9694 - 平均步頻: 148 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 49%
Pace: 08'43" / 08'28" / 08'26" / 08'21" / 08'11" / 07'12" / 07'16" / 07'27" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'39" (+01'30") | 1005 / 1005 | 146 / 78 |
2 | | 08'26" (+01'17") | 1002 / 2007 | 145 / 81 |
3 | | 08'24" (+01'15") | 1003 / 3011 | 145 / 81 |
4 | | 08'20" (+01'11") | 1001 / 4012 | 146 / 81 |
5 | | 08'11" (+01'02") | 1004 / 5017 | 147 / 82 |
6 | | 07'09" | 1005 / 6022 | 152 / 91 |
7 | | 07'13" (+00'04") | 1008 / 7031 | 152 / 91 |
8 | | 07'22" (+00'13") | 1000 / 8031 | 152 / 88 |
9 | | 08'07" (+00'58") | 153 / 8185 | 150 / 81 |
11月累積里程 : 96.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'28" | 00:17'11" |
3 | 08'26" | 00:25'37" |
4 | 08'21" | 00:33'58" |
5 | 08'11" | 00:42'09" |
6 | 07'12" | 00:49'21" |
7 | 07'16" | 00:56'37" |
8 | 07'27" | 01:04'04" |
8.2 | 08'07" | 01:05'19" |