10.3 km | 00:55:37 | 05:24/km日期: 2023-02-04 19:39 - 卡路里: 739 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84%
Pace: 05'55" / 05'15" / 05'01" / 05'06" / 06'06" / 07'24" / 05'09" / 05'19" / 05'24" / 05'30" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1000 / 1000 |
| 2 | | 05'14" (+00'13") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'05" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" (+00'32") | 1000 / 5000 |
| 6 | | 05'37" (+00'36") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'18" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'23") | 1000 / 9000 |
| 10 | | 05'29" (+00'28") | 1000 / 10000 |
| 11 | | 05'58" (+00'57") | 298 / 10298 |
2月累積里程 : 271.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'15" | 00:11'10" |
| 3 | 05'01" | 00:16'11" |
| 4 | 05'06" | 00:21'17" |
| 5 | 06'06" | 00:27'23" |
| 6 | 07'24" | 00:34'47" |
| 7 | 05'09" | 00:39'56" |
| 8 | 05'19" | 00:45'15" |
| 9 | 05'24" | 00:50'39" |
| 10 | 05'30" | 00:56'09" |
| 10.3 | 05'58" | 00:57'56" |
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