10.6 km | 01:11:48 | 06:46/km日期: 2023-02-04 15:33 - 卡路里: 734 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 66%
Pace: 07'06" / 06'52" / 06'51" / 06'33" / 06'55" / 06'31" / 06'39" / 06'52" / 06'47" / 06'34" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'36") | 1000 / 1000 |
| 2 | | 06'52" (+00'23") | 1000 / 2000 |
| 3 | | 06'48" (+00'19") | 1000 / 3000 |
| 4 | | 06'32" (+00'03") | 1000 / 4000 |
| 5 | | 06'29" | 1000 / 5000 |
| 6 | | 06'30" (+00'01") | 1000 / 6000 |
| 7 | | 06'39" (+00'10") | 1000 / 7000 |
| 8 | | 06'52" (+00'23") | 1000 / 8000 |
| 9 | | 06'46" (+00'17") | 1000 / 9000 |
| 10 | | 06'34" (+00'05") | 1000 / 10000 |
| 11 | | 07'31" (+01'02") | 610 / 10610 |
2月累積里程 : 65.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'52" | 00:13'58" |
| 3 | 06'51" | 00:20'49" |
| 4 | 06'33" | 00:27'22" |
| 5 | 06'55" | 00:34'17" |
| 6 | 06'31" | 00:40'48" |
| 7 | 06'39" | 00:47'27" |
| 8 | 06'52" | 00:54'19" |
| 9 | 06'47" | 01:01'06" |
| 10 | 06'34" | 01:07'40" |
| 10.6 | 07'31" | 01:12'16" |
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