17.1 km | 02:33:28 | 09:00/km日期: 2023-02-04 08:11 - 總爬升: 313 m - 平均心率: 136 - 卡路里: 1097 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 81%
Pace: 08'46" / 11'44" / 09'16" / 11'20" / 07'45" / 09'26" / 07'56" / 08'29" / 07'47" / 08'26" / 08'08" / 09'41" / 09'48" / 09'55" / 22'00" / 01'18" / 02'09" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+01'21") | 5000 / 5000 |
| 2 | | 08'25" | 2009 / 7009 |
| 3 | | 08'29" (+00'04") | 5000 / 12009 |
| 4 | | 09'01" (+00'36") | 5000 / 17009 |
| 5 | | 01'35" | 40 / 17050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 85.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 11'44" | 00:20'30" |
| 3 | 09'16" | 00:29'46" |
| 4 | 11'20" | 00:41'06" |
| 5 | 07'45" | 00:48'51" |
| 6 | 09'26" | 00:58'17" |
| 7 | 07'56" | 01:06'13" |
| 8 | 08'29" | 01:14'42" |
| 9 | 07'47" | 01:22'29" |
| 10 | 08'26" | 01:30'55" |
| 11 | 08'08" | 01:39'03" |
| 12 | 09'41" | 01:48'44" |
| 13 | 09'48" | 01:58'32" |
| 14 | 09'55" | 02:08'27" |
| 15 | 22'00" | 02:30'27" |
| 16 | 01'18" | 02:31'45" |
| 17 | 02'09" | 02:33'54" |
| 17.1 | 01'18" | 02:33'58" |
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