10.2 km | 02:00:39 | 11:51/km日期: 2023-02-02 17:02 - 總爬升: 144 m - 地點: 通霄~大甲日南 - 卡路里: 595 Cal - 平均步頻: 118 - 溫度: 16°C - 濕度: 82%
Pace: 12'18" / 12'19" / 10'54" / 12'04" / 12'55" / 12'27" / 12'12" / 13'21" / 03'52" / 01'23" / 08'49" / 25'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'13" (+12'41") | 488 / 488 |
2 | | 11'08" (+09'36") | 598 / 1086 |
3 | | 11'45" (+10'13") | 517 / 1604 |
4 | | 11'56" (+10'24") | 506 / 2110 |
5 | | 11'15" (+09'43") | 497 / 2608 |
6 | | 11'09" (+09'37") | 498 / 3106 |
7 | | 11'27" (+09'55") | 510 / 3617 |
8 | | 12'23" (+10'51") | 497 / 4114 |
9 | | 13'31" (+11'59") | 493 / 4607 |
10 | | 12'12" (+10'40") | 498 / 5106 |
11 | | 12'04" (+10'32") | 502 / 5608 |
12 | | 13'03" (+11'31") | 513 / 6121 |
13 | | 11'40" (+10'08") | 488 / 6610 |
14 | | 12'34" (+11'02") | 510 / 7120 |
15 | | 15'29" (+13'57") | 492 / 7613 |
16 | | 09'04" (+07'32") | 505 / 8118 |
17 | | 05'44" (+04'12") | 531 / 8649 |
18 | | 01'32" | 1436 / 10086 |
19 | | 03'09" (+01'37") | 495 / 10582 |
20 | | 17'07" (+15'35") | 500 / 11082 |
台中黃肇璟