4.0 km | 00:31:23 | 07:46/km日期: 2015-10-24 06:15 - 卡路里: 249 Cal - 溫度: 22°C - 濕度: 98%
Pace: 07'38" / 07'52" / 07'58" / 07'33" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'03") | 996 / 996 |
2 | | 07'50" (+00'18") | 1001 / 1997 |
3 | | 07'59" (+00'27") | 999 / 2997 |
4 | | 07'32" | 1001 / 3999 |
5 | | 11'47" (+04'15") | 36 / 4036 |
10月累積里程 : 411.07 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'52" | 00:15'30" |
3 | 07'58" | 00:23'28" |
4 | 07'33" | 00:31'01" |
4.0 | 10'09" | 00:31'23" |