8.9 km | 01:10:41 | 07:55/km日期: 2015-10-28 19:25 - 卡路里: 800 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'50" / 07'11" / 07'19" / 07'13" / 08'55" / 07'30" / 08'00" / 08'05" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 07'10" (+00'11") | 1000 / 2000 |
| 3 | | 07'19" (+00'20") | 1000 / 3000 |
| 4 | | 07'13" (+00'14") | 1000 / 4000 |
| 5 | | 08'55" (+01'56") | 1000 / 5000 |
| 6 | | 07'29" (+00'30") | 1000 / 6000 |
| 7 | | 08'00" (+01'01") | 1000 / 7000 |
| 8 | | 08'05" (+01'06") | 1000 / 8000 |
| 9 | | 10'17" (+03'18") | 922 / 8922 |
10月累積里程 : 79.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'11" | 00:14'01" |
| 3 | 07'19" | 00:21'20" |
| 4 | 07'13" | 00:28'33" |
| 5 | 08'55" | 00:37'28" |
| 6 | 07'30" | 00:44'58" |
| 7 | 08'00" | 00:52'58" |
| 8 | 08'05" | 01:01'03" |
| 8.9 | 10'17" | 01:10'32" |
Faber Yang 說推
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