6.1 km | 00:36:17 | 05:57/km日期: 2013-07-03 06:49 - 總爬升: 115 m - 卡路里: 372 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'01" / 06'05" / 06'01" / 05'53" / 05'51" / 05'50" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'10") | 1013 / 1013 |
| 2 | | 06'04" (+00'15") | 1009 / 2023 |
| 3 | | 06'01" (+00'12") | 1008 / 3031 |
| 4 | | 05'53" (+00'04") | 1011 / 4043 |
| 5 | | 05'49" | 1017 / 5060 |
| 6 | | 05'52" (+00'03") | 1007 / 6067 |
| 7 | | 08'54" (+03'05") | 20 / 6088 |
7月累積里程 :
72.00 km 
ASICS GT-1000(4E) 累積 :
382.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'01" | 00:18'07" |
| 4 | 05'53" | 00:24'00" |
| 5 | 05'51" | 00:29'51" |
| 6 | 05'50" | 00:35'41" |
| 6.1 | 06'47" | 00:36'17" |
展開計圈分析
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