4.0 km | 00:21:50 | 05:26/km日期: 2015-11-24 21:53 - 卡路里: 270 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'26" / 05'22" / 05'22" / 05'32" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'05") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'22" (+00'01") | 1000 / 3000 |
4 | | 05'31" (+00'10") | 1000 / 4000 |
5 | | 07'58" (+02'37") | 16 / 4016 |
11月累積里程 : 66.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'22" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'32" | 00:21'42" |
4.0 | 07'56" | 00:21'50" |