13.2 km | 01:28:18 | 06:41/km日期: 2023-01-29 17:02 - 總爬升: 161 m - 卡路里: 844 Cal - 平均步頻: 161
Pace: 06'27" / 08'15" / 06'24" / 04'35" / 06'13" / 07'08" / 06'27" / 07'24" / 06'27" / 06'35" / 06'59" / 07'03" / 06'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'07") | 999 / 999 |
2 | | 06'26" (+00'11") | 1293 / 2293 |
3 | | 06'15" | 1023 / 3317 |
4 | | 06'37" (+00'22") | 691 / 4008 |
5 | | 06'15" | 994 / 5003 |
6 | | 07'05" (+00'50") | 1005 / 6008 |
7 | | 06'27" (+00'12") | 998 / 7006 |
8 | | 07'20" (+01'05") | 1008 / 8015 |
9 | | 06'27" (+00'12") | 997 / 9013 |
10 | | 06'34" (+00'19") | 1014 / 10027 |
11 | | 06'59" (+00'44") | 1000 / 11027 |
12 | | 07'03" (+00'48") | 997 / 12025 |
13 | | 06'28" (+00'13") | 1002 / 13028 |
14 | | 06'30" (+00'15") | 202 / 13230 |
1月累積里程 : 68.47 km
Android - samsung SM-S9010 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 08'15" | 00:14'42" |
3 | 06'24" | 00:21'06" |
4 | 04'35" | 00:25'41" |
5 | 06'13" | 00:31'54" |
6 | 07'08" | 00:39'02" |
7 | 06'27" | 00:45'29" |
8 | 07'24" | 00:52'53" |
9 | 06'27" | 00:59'20" |
10 | 06'35" | 01:05'55" |
11 | 06'59" | 01:12'54" |
12 | 07'03" | 01:19'57" |
13 | 06'30" | 01:26'27" |
13.2 | 06'04" | 01:27'51" |