12.4 km | 01:10:23 | 05:41/km日期: 2015-11-24 05:02 - 總爬升: 125 m - 卡路里: 696 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'47" / 05'16" / 05'16" / 05'22" / 05'35" / 05'48" / 05'56" / 05'57" / 05'48" / 05'59" / 05'49" / 05'53" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'35") | 986 / 986 |
2 | | 05'12" | 1006 / 1992 |
3 | | 05'14" (+00'02") | 1006 / 2999 |
4 | | 05'25" (+00'13") | 1004 / 4003 |
5 | | 05'34" (+00'22") | 1000 / 5003 |
6 | | 05'47" (+00'35") | 1001 / 6005 |
7 | | 05'56" (+00'44") | 1011 / 7017 |
8 | | 05'53" (+00'41") | 1006 / 8023 |
9 | | 05'50" (+00'38") | 997 / 9020 |
10 | | 05'59" (+00'47") | 1005 / 10025 |
11 | | 05'49" (+00'37") | 1007 / 11033 |
12 | | 05'48" (+00'36") | 993 / 12027 |
13 | | 05'34" (+00'22") | 337 / 12364 |
11月累積里程 : 214.04 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'16" | 00:11'03" |
3 | 05'16" | 00:16'19" |
4 | 05'22" | 00:21'41" |
5 | 05'35" | 00:27'16" |
6 | 05'48" | 00:33'04" |
7 | 05'56" | 00:39'00" |
8 | 05'57" | 00:44'57" |
9 | 05'48" | 00:50'45" |
10 | 05'59" | 00:56'44" |
11 | 05'49" | 01:02'33" |
12 | 05'53" | 01:08'26" |
12.4 | 05'20" | 01:10'23" |