12.3 km | 01:28:31 | 07:10/km日期: 2015-11-22 06:53 - 卡路里: 766 Cal - 總步數: 14582 - 平均步頻: 164 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'55" / 06'29" / 06'28" / 07'19" / 07'09" / 07'13" / 06'20" / 07'25" / 07'06" / 07'02" / 07'13" / 07'32" / 12'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'23") | 1007 / 1007 | 161 / 90 |
| 2 | | 06'34" (+00'05") | 994 / 2001 | 167 / 91 |
| 3 | | 06'29" | 1005 / 3007 | 167 / 91 |
| 4 | | 07'52" (+01'23") | 998 / 4005 | 162 / 78 |
| 5 | | 07'08" (+00'39") | 1000 / 5006 | 165 / 84 |
| 6 | | 07'17" (+00'48") | 999 / 6005 | 166 / 82 |
| 7 | | 07'14" (+00'45") | 1000 / 7005 | 164 / 83 |
| 8 | | 07'21" (+00'52") | 1004 / 8009 | 166 / 81 |
| 9 | | 07'10" (+00'41") | 991 / 9000 | 166 / 83 |
| 10 | | 07'09" (+00'40") | 1006 / 10007 | 163 / 85 |
| 11 | | 07'13" (+00'44") | 995 / 11002 | 164 / 84 |
| 12 | | 07'31" (+01'02") | 997 / 12000 | 164 / 80 |
| 13 | | 07'29" (+01'00") | 347 / 12347 | 156 / 85 |
11月累積里程 : 83.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'29" | 00:13'24" |
| 3 | 06'28" | 00:19'52" |
| 4 | 07'19" | 00:27'11" |
| 5 | 07'09" | 00:34'20" |
| 6 | 07'13" | 00:41'33" |
| 7 | 06'20" | 00:47'53" |
| 8 | 07'25" | 00:55'18" |
| 9 | 07'06" | 01:02'24" |
| 10 | 07'02" | 01:09'26" |
| 11 | 07'13" | 01:16'39" |
| 12 | 07'32" | 01:24'11" |
| 12.3 | 12'27" | 01:28'31" |
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