12.2 km | 01:00:27 | 04:57/km日期: 2023-01-27 16:29 - 總爬升: 176 m - 平均心率: 149 - 卡路里: 833 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 56%
Pace: 05'14" / 05'12" / 05'19" / 05'43" / 05'33" / 05'19" / 04'42" / 04'23" / 04'22" / 04'27" / 04'50" / 04'36" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'51") | 1000 / 1000 |
| 2 | | 05'12" (+00'50") | 1000 / 2000 |
| 3 | | 05'19" (+00'57") | 1000 / 3000 |
| 4 | | 05'42" (+01'20") | 1000 / 4000 |
| 5 | | 05'32" (+01'10") | 1000 / 5000 |
| 6 | | 05'19" (+00'57") | 1000 / 6000 |
| 7 | | 04'42" (+00'20") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 04'26" (+00'04") | 1000 / 10000 |
| 11 | | 04'50" (+00'28") | 1000 / 11000 |
| 12 | | 04'36" (+00'14") | 1000 / 12000 |
| 13 | | 04'16" | 184 / 12184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
284.47 km 
NB Fuelell prism 累積 :
210.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'12" | 00:10'26" |
| 3 | 05'19" | 00:15'45" |
| 4 | 05'43" | 00:21'28" |
| 5 | 05'33" | 00:27'01" |
| 6 | 05'19" | 00:32'20" |
| 7 | 04'42" | 00:37'02" |
| 8 | 04'23" | 00:41'25" |
| 9 | 04'22" | 00:45'47" |
| 10 | 04'27" | 00:50'14" |
| 11 | 04'50" | 00:55'04" |
| 12 | 04'36" | 00:59'40" |
| 12.2 | 04'20" | 01:00'28" |
展開計圈分析
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