13.2 km | 01:21:20 | 06:09/km日期: 2023-01-27 05:53 - 平均心率: 126 - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 80%
Pace: 06'15" / 06'26" / 06'19" / 06'19" / 06'11" / 06'15" / 07'12" / 05'57" / 05'52" / 06'11" / 06'00" / 05'54" / 06'04" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'24") | 1000 / 1000 |
| 2 | | 06'25" (+00'34") | 1000 / 2000 |
| 3 | | 06'19" (+00'28") | 1000 / 3000 |
| 4 | | 06'18" (+00'27") | 1000 / 4000 |
| 5 | | 06'11" (+00'20") | 1000 / 5000 |
| 6 | | 06'14" (+00'23") | 1000 / 6000 |
| 7 | | 06'29" (+00'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'05") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 1000 / 10000 |
| 11 | | 06'00" (+00'09") | 1000 / 11000 |
| 12 | | 05'53" (+00'02") | 1000 / 12000 |
| 13 | | 05'57" (+00'06") | 1000 / 13000 |
| 14 | | 06'27" (+00'36") | 195 / 13195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 484.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'26" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 06'19" | 00:25'19" |
| 5 | 06'11" | 00:31'30" |
| 6 | 06'15" | 00:37'45" |
| 7 | 07'12" | 00:44'57" |
| 8 | 05'57" | 00:50'54" |
| 9 | 05'52" | 00:56'46" |
| 10 | 06'11" | 01:02'57" |
| 11 | 06'00" | 01:08'57" |
| 12 | 05'54" | 01:14'51" |
| 13 | 06'04" | 01:20'55" |
| 13.2 | 06'59" | 01:22'17" |
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