21.1 km | 02:07:18 | 06:01/km日期: 2023-01-26 15:17 - 平均心率: 147 - 卡路里: 1140 Cal - 總步數: 21830 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 39%
Pace: 05'53" / 05'57" / 06'27" / 05'37" / 05'42" / 05'46" / 05'43" / 05'32" / 05'34" / 05'39" / 05'39" / 05'38" / 05'38" / 05'45" / 05'41" / 06'33" / 06'26" / 06'25" / 07'00" / 06'19" / 07'09" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'23") | 1002 / 1002 | 176 / 96 |
| 2 | | 06'15" (+00'45") | 1000 / 2003 | 173 / 92 |
| 3 | | 06'09" (+00'39") | 1002 / 3006 | 171 / 94 |
| 4 | | 05'39" (+00'09") | 1001 / 4008 | 175 / 100 |
| 5 | | 05'45" (+00'15") | 1000 / 5008 | 174 / 99 |
| 6 | | 05'48" (+00'18") | 1002 / 6010 | 174 / 98 |
| 7 | | 05'41" (+00'11") | 1000 / 7010 | 174 / 100 |
| 8 | | 05'30" | 1003 / 8014 | 175 / 103 |
| 9 | | 05'37" (+00'07") | 1000 / 9014 | 174 / 101 |
| 10 | | 05'39" (+00'09") | 1002 / 10016 | 174 / 101 |
| 11 | | 05'37" (+00'07") | 1000 / 11016 | 173 / 102 |
| 12 | | 05'39" (+00'09") | 1000 / 12017 | 173 / 101 |
| 13 | | 05'39" (+00'09") | 1000 / 13018 | 173 / 101 |
| 14 | | 05'44" (+00'14") | 1001 / 14019 | 173 / 100 |
| 15 | | 05'44" (+00'14") | 1002 / 15021 | 171 / 101 |
| 16 | | 06'37" (+01'07") | 1000 / 16021 | 165 / 91 |
| 17 | | 06'21" (+00'51") | 1000 / 17022 | 170 / 92 |
| 18 | | 06'26" (+00'56") | 1000 / 18023 | 165 / 93 |
| 19 | | 07'04" (+01'34") | 1000 / 19024 | 162 / 87 |
| 20 | | 06'22" (+00'52") | 1002 / 20027 | 166 / 93 |
| 21 | | 07'04" (+01'34") | 1002 / 21029 | 169 / 83 |
| 22 | | 07'39" (+02'09") | 87 / 21117 | 138 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 250.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 06'27" | 00:18'17" |
| 4 | 05'37" | 00:23'54" |
| 5 | 05'42" | 00:29'36" |
| 6 | 05'46" | 00:35'22" |
| 7 | 05'43" | 00:41'05" |
| 8 | 05'32" | 00:46'37" |
| 9 | 05'34" | 00:52'11" |
| 10 | 05'39" | 00:57'50" |
| 11 | 05'39" | 01:03'29" |
| 12 | 05'38" | 01:09'07" |
| 13 | 05'38" | 01:14'45" |
| 14 | 05'45" | 01:20'30" |
| 15 | 05'41" | 01:26'11" |
| 16 | 06'33" | 01:32'44" |
| 17 | 06'26" | 01:39'10" |
| 18 | 06'25" | 01:45'35" |
| 19 | 07'00" | 01:52'35" |
| 20 | 06'19" | 01:58'54" |
| 21 | 07'09" | 02:06'03" |
| 21.1 | 10'35" | 02:07'18" |
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