23.1 km | 01:39:31 | 04:18/km日期: 2023-01-25 06:07 - 平均心率: 155 - 卡路里: 1353 Cal - 平均步頻: 184 - 溫度: 7°C - 濕度: 100%
Pace: 04'41" / 04'20" / 04'16" / 04'19" / 04'15" / 06'15" / 04'33" / 04'25" / 04'16" / 04'13" / 03'56" / 04'00" / 04'25" / 04'21" / 04'16" / 04'05" / 04'10" / 04'33" / 04'24" / 04'17" / 04'12" / 04'18" / 07'20" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'44") | 1000 / 1000 |
2 | | 04'20" (+00'24") | 1000 / 2000 |
3 | | 04'15" (+00'19") | 1000 / 3000 |
4 | | 04'18" (+00'22") | 1000 / 4000 |
5 | | 04'15" (+00'19") | 1000 / 5000 |
6 | | 04'39" (+00'43") | 1000 / 6000 |
7 | | 04'33" (+00'37") | 1000 / 7000 |
8 | | 04'24" (+00'28") | 1000 / 8000 |
9 | | 04'15" (+00'19") | 1000 / 9000 |
10 | | 04'13" (+00'17") | 1000 / 10000 |
11 | | 03'56" | 1000 / 11000 |
12 | | 04'00" (+00'04") | 1000 / 12000 |
13 | | 04'24" (+00'28") | 1000 / 13000 |
14 | | 04'20" (+00'24") | 1000 / 14000 |
15 | | 04'16" (+00'20") | 1000 / 15000 |
16 | | 04'05" (+00'09") | 1000 / 16000 |
17 | | 04'09" (+00'13") | 1000 / 17000 |
18 | | 04'33" (+00'37") | 1000 / 18000 |
19 | | 04'23" (+00'27") | 1000 / 19000 |
20 | | 04'17" (+00'21") | 1000 / 20000 |
21 | | 04'12" (+00'16") | 1000 / 21000 |
22 | | 04'17" (+00'21") | 1000 / 22000 |
23 | | 04'18" (+00'22") | 1000 / 23000 |
24 | | 04'46" (+00'50") | 64 / 23064 |
澎湖呂勝雄