15.0 km | 01:32:52 | 06:11/km日期: 2023-01-23 18:59 - 平均心率: 156 - 卡路里: 1026 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 77%
Pace: 06'22" / 06'07" / 06'12" / 06'11" / 06'07" / 06'27" / 06'16" / 06'12" / 06'15" / 06'10" / 06'33" / 06'14" / 06'08" / 06'08" / 06'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'17") | 1000 / 1000 |
| 2 | | 06'07" (+00'03") | 1000 / 2000 |
| 3 | | 06'12" (+00'08") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'07" (+00'03") | 1000 / 5000 |
| 6 | | 06'16" (+00'12") | 1000 / 6000 |
| 7 | | 06'16" (+00'12") | 1000 / 7000 |
| 8 | | 06'12" (+00'08") | 1000 / 8000 |
| 9 | | 06'14" (+00'10") | 1000 / 9000 |
| 10 | | 06'09" (+00'05") | 1000 / 10000 |
| 11 | | 06'07" (+00'03") | 1000 / 11000 |
| 12 | | 06'13" (+00'09") | 1000 / 12000 |
| 13 | | 06'07" (+00'03") | 1000 / 13000 |
| 14 | | 06'07" (+00'03") | 1000 / 14000 |
| 15 | | 06'04" | 1000 / 15000 |
| 16 | | 04'22" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 93.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 06'12" | 00:18'41" |
| 4 | 06'11" | 00:24'52" |
| 5 | 06'07" | 00:30'59" |
| 6 | 06'27" | 00:37'26" |
| 7 | 06'16" | 00:43'42" |
| 8 | 06'12" | 00:49'54" |
| 9 | 06'15" | 00:56'09" |
| 10 | 06'10" | 01:02'19" |
| 11 | 06'33" | 01:08'52" |
| 12 | 06'14" | 01:15'06" |
| 13 | 06'08" | 01:21'14" |
| 14 | 06'08" | 01:27'22" |
| 15 | 06'04" | 01:33'26" |
| 15.0 | 02'56" | 01:33'27" |
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