15.1 km | 01:24:27 | 05:36/km日期: 2023-01-23 08:38 - 平均心率: 124 - 卡路里: 610 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 85%
Pace: 06'13" / 06'10" / 06'01" / 05'43" / 05'46" / 05'38" / 05'42" / 05'31" / 05'23" / 05'27" / 05'27" / 05'18" / 05'20" / 05'18" / 05'08" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'05") | 1000 / 1000 |
| 2 | | 06'09" (+01'01") | 1000 / 2000 |
| 3 | | 06'01" (+00'53") | 1000 / 3000 |
| 4 | | 05'42" (+00'34") | 1000 / 4000 |
| 5 | | 05'45" (+00'37") | 1000 / 5000 |
| 6 | | 05'38" (+00'30") | 1000 / 6000 |
| 7 | | 05'41" (+00'33") | 1000 / 7000 |
| 8 | | 05'30" (+00'22") | 1000 / 8000 |
| 9 | | 05'23" (+00'15") | 1000 / 9000 |
| 10 | | 05'26" (+00'18") | 1000 / 10000 |
| 11 | | 05'26" (+00'18") | 1000 / 11000 |
| 12 | | 05'18" (+00'10") | 1000 / 12000 |
| 13 | | 05'19" (+00'11") | 1000 / 13000 |
| 14 | | 05'17" (+00'09") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 04'42" | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 307.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'01" | 00:18'24" |
| 4 | 05'43" | 00:24'07" |
| 5 | 05'46" | 00:29'53" |
| 6 | 05'38" | 00:35'31" |
| 7 | 05'42" | 00:41'13" |
| 8 | 05'31" | 00:46'44" |
| 9 | 05'23" | 00:52'07" |
| 10 | 05'27" | 00:57'34" |
| 11 | 05'27" | 01:03'01" |
| 12 | 05'18" | 01:08'19" |
| 13 | 05'20" | 01:13'39" |
| 14 | 05'18" | 01:18'57" |
| 15 | 05'08" | 01:24'05" |
| 15.1 | 04'50" | 01:24'28" |
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