28.9 km | 03:45:47 | 07:48/km日期: 2015-11-22 06:36 - 總爬升: 406 m - 卡路里: 1562 Cal - 溫度: 19°C - 濕度: 96%
Pace: 08'34" / 07'17" / 06'56" / 06'59" / 06'36" / 07'34" / 07'24" / 06'09" / 06'44" / 07'12" / 06'52" / 07'48" / 07'06" / 06'45" / 08'50" / 09'38" / 06'42" / 10'12" / 06'33" / 07'57" / 09'40" / 08'42" / 06'01" / 05'54" / 10'12" / 09'04" / 09'02" / 10'20" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'43") | 1003 / 1003 |
| 2 | | 07'13" (+01'24") | 993 / 1996 |
| 3 | | 06'57" (+01'08") | 999 / 2996 |
| 4 | | 06'57" (+01'08") | 1003 / 3999 |
| 5 | | 06'38" (+00'49") | 1008 / 5008 |
| 6 | | 07'32" (+01'43") | 1004 / 6012 |
| 7 | | 07'24" (+01'35") | 998 / 7010 |
| 8 | | 06'08" (+00'19") | 1000 / 8011 |
| 9 | | 06'47" (+00'58") | 1006 / 9017 |
| 10 | | 07'14" (+01'25") | 998 / 10015 |
| 11 | | 06'47" (+00'58") | 1006 / 11021 |
| 12 | | 07'48" (+01'59") | 1012 / 12034 |
| 13 | | 07'01" (+01'12") | 995 / 13029 |
| 14 | | 06'52" (+01'03") | 1015 / 14044 |
| 15 | | 08'42" (+02'53") | 1001 / 15046 |
| 16 | | 09'48" (+03'59") | 1003 / 16050 |
| 17 | | 06'35" (+00'46") | 1004 / 17055 |
| 18 | | 08'44" (+02'55") | 1126 / 18181 |
| 19 | | 07'48" (+01'59") | 880 / 19061 |
| 20 | | 07'52" (+02'03") | 1028 / 20090 |
| 21 | | 09'53" (+04'04") | 976 / 21066 |
| 22 | | 08'36" (+02'47") | 1002 / 22068 |
| 23 | | 06'03" (+00'14") | 1005 / 23074 |
| 24 | | 05'49" | 1004 / 24078 |
| 25 | | 10'35" (+04'46") | 1002 / 25080 |
| 26 | | 09'05" (+03'16") | 1008 / 26088 |
| 27 | | 09'14" (+03'25") | 986 / 27075 |
| 28 | | 09'55" (+04'06") | 1014 / 28089 |
| 29 | | 07'31" (+01'42") | 841 / 28931 |
11月累積里程 : 38.76 km
Android - samsung GT-I8190N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'17" | 00:15'51" |
| 3 | 06'56" | 00:22'47" |
| 4 | 06'59" | 00:29'46" |
| 5 | 06'36" | 00:36'22" |
| 6 | 07'34" | 00:43'56" |
| 7 | 07'24" | 00:51'20" |
| 8 | 06'09" | 00:57'29" |
| 9 | 06'44" | 01:04'13" |
| 10 | 07'12" | 01:11'25" |
| 11 | 06'52" | 01:18'17" |
| 12 | 07'48" | 01:26'05" |
| 13 | 07'06" | 01:33'11" |
| 14 | 06'45" | 01:39'56" |
| 15 | 08'50" | 01:48'46" |
| 16 | 09'38" | 01:58'24" |
| 17 | 06'42" | 02:05'06" |
| 18 | 10'12" | 02:15'18" |
| 19 | 06'33" | 02:21'51" |
| 20 | 07'57" | 02:29'48" |
| 21 | 09'40" | 02:39'28" |
| 22 | 08'42" | 02:48'10" |
| 23 | 06'01" | 02:54'11" |
| 24 | 05'54" | 03:00'05" |
| 25 | 10'12" | 03:10'17" |
| 26 | 09'04" | 03:19'21" |
| 27 | 09'02" | 03:28'23" |
| 28 | 10'20" | 03:38'43" |
| 28.9 | 07'35" | 03:45'47" |
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