12.1 km | 02:07:10 | 10:33/km日期: 2023-01-22 16:53 - 總爬升: 171 m - 地點: 大甲區 - 卡路里: 705 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 85%
Pace: 13'12" / 10'12" / 11'51" / 10'03" / 11'02" / 10'39" / 10'49" / 10'33" / 10'58" / 10'20" / 08'50" / 04'44" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'05" (+11'47") | 493 / 493 |
2 | | 10'14" (+05'56") | 499 / 993 |
3 | | 10'56" (+06'38") | 508 / 1501 |
4 | | 09'29" (+05'11") | 504 / 2005 |
5 | | 11'49" (+07'31") | 498 / 2504 |
6 | | 11'55" (+07'37") | 498 / 3003 |
7 | | 09'18" (+05'00") | 501 / 3505 |
8 | | 10'35" (+06'17") | 492 / 3997 |
9 | | 10'55" (+06'37") | 509 / 4506 |
10 | | 11'15" (+06'57") | 500 / 5007 |
11 | | 10'49" (+06'31") | 489 / 5496 |
12 | | 10'37" (+06'19") | 503 / 6000 |
13 | | 10'41" (+06'23") | 501 / 6502 |
14 | | 10'52" (+06'34") | 501 / 7003 |
15 | | 10'23" (+06'05") | 497 / 7500 |
16 | | 10'38" (+06'20") | 505 / 8006 |
17 | | 11'20" (+07'02") | 499 / 8506 |
18 | | 10'32" (+06'14") | 502 / 9008 |
19 | | 10'38" (+06'20") | 516 / 9525 |
20 | | 10'07" (+05'49") | 507 / 10032 |
21 | | 10'23" (+06'05") | 500 / 10533 |
22 | | 06'48" (+02'30") | 499 / 11032 |
23 | | 04'18" | 510 / 11542 |
24 | | 06'03" (+01'45") | 486 / 12029 |
25 | | 28'34" (+24'16") | 44 / 12073 |
台中黃肇璟
台中黃肇璟