16.2 km | 03:45:17 | 13:56/km日期: 2015-11-22 06:30 - 總爬升: 824 m - 卡路里: 1091 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'36" / 07'55" / 13'04" / 09'41" / 13'13" / 26'54" / 20'19" / 35'32" / 07'52" / 05'45" / 07'26" / 09'44" / 09'57" / 22'09" / 16'51" / 11'14" / 12'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 990 / 990 |
2 | | 07'48" (+02'14") | 1002 / 1992 |
3 | | 12'58" (+07'24") | 1005 / 2998 |
4 | | 09'48" (+04'14") | 1005 / 4004 |
5 | | 13'06" (+07'32") | 992 / 4996 |
6 | | 26'49" (+21'15") | 1003 / 5999 |
7 | | 20'25" (+14'51") | 1004 / 7004 |
8 | | 24'29" (+18'55") | 1450 / 8454 |
9 | | 14'08" (+08'34") | 555 / 9010 |
10 | | 05'44" (+00'10") | 1001 / 10012 |
11 | | 07'26" (+01'52") | 1013 / 11025 |
12 | | 09'47" (+04'13") | 1001 / 12026 |
13 | | 10'06" (+04'32") | 1003 / 13030 |
14 | | 22'10" (+16'36") | 992 / 14023 |
15 | | 16'37" (+11'03") | 1011 / 15034 |
16 | | 11'23" (+05'49") | 996 / 16031 |
17 | | 12'57" (+07'23") | 136 / 16167 |
11月累積里程 : 54.15 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 07'55" | 00:13'31" |
3 | 13'04" | 00:26'35" |
4 | 09'41" | 00:36'16" |
5 | 13'13" | 00:49'29" |
6 | 26'54" | 01:16'23" |
7 | 20'19" | 01:36'42" |
8 | 35'32" | 02:12'14" |
9 | 07'52" | 02:20'06" |
10 | 05'45" | 02:25'51" |
11 | 07'26" | 02:33'17" |
12 | 09'44" | 02:43'01" |
13 | 09'57" | 02:52'58" |
14 | 22'09" | 03:15'07" |
15 | 16'51" | 03:31'58" |
16 | 11'14" | 03:43'12" |
16.2 | 12'27" | 03:45'17" |