7.6 km | 00:51:33 | 06:48/km日期: 2015-11-20 17:03 - 地點: 堤岸至鼻頭橋 - 天氣: 晴 - 卡路里: 306 Cal - 溫度: 24°C - 濕度: 85%
Pace: 07'11" / 07'07" / 06'57" / 06'43" / 06'22" / 06'20" / 06'53" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'47") | 997 / 997 |
| 2 | | 07'09" (+00'49") | 1003 / 2001 |
| 3 | | 06'57" (+00'37") | 999 / 3000 |
| 4 | | 06'42" (+00'22") | 1009 / 4010 |
| 5 | | 06'20" | 994 / 5005 |
| 6 | | 06'20" | 999 / 6005 |
| 7 | | 06'55" (+00'35") | 1007 / 7012 |
| 8 | | 06'54" (+00'34") | 564 / 7577 |
11月累積里程 : 147.10 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'07" | 00:14'18" |
| 3 | 06'57" | 00:21'15" |
| 4 | 06'43" | 00:27'58" |
| 5 | 06'22" | 00:34'20" |
| 6 | 06'20" | 00:40'40" |
| 7 | 06'53" | 00:47'33" |
| 7.6 | 06'55" | 00:51'33" |
展開計圈分析
留言 
