15.4 km | 01:32:58 | 06:01/km日期: 2023-01-22 05:03 - 平均心率: 153 - 卡路里: 833 Cal - 總步數: 15974 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 96%
Pace: 06'35" / 06'26" / 06'01" / 06'05" / 06'04" / 06'18" / 06'05" / 06'00" / 06'01" / 05'40" / 05'58" / 06'05" / 05'42" / 05'38" / 05'14" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'27") | 1002 / 1002 | 174 / 87 |
| 2 | | 06'25" (+01'19") | 1002 / 2005 | 172 / 90 |
| 3 | | 06'03" (+00'57") | 1002 / 3007 | 173 / 95 |
| 4 | | 06'05" (+00'59") | 1000 / 4008 | 172 / 95 |
| 5 | | 06'04" (+00'58") | 1002 / 5010 | 172 / 95 |
| 6 | | 06'19" (+01'13") | 1002 / 6012 | 171 / 92 |
| 7 | | 06'08" (+01'02") | 1002 / 7015 | 172 / 94 |
| 8 | | 06'01" (+00'55") | 1002 / 8017 | 171 / 96 |
| 9 | | 05'59" (+00'53") | 1001 / 9019 | 171 / 97 |
| 10 | | 05'54" (+00'48") | 1002 / 10021 | 172 / 98 |
| 11 | | 05'59" (+00'53") | 1001 / 11022 | 171 / 97 |
| 12 | | 06'04" (+00'58") | 1001 / 12024 | 170 / 96 |
| 13 | | 05'44" (+00'38") | 1002 / 13026 | 172 / 101 |
| 14 | | 05'41" (+00'35") | 1000 / 14027 | 172 / 101 |
| 15 | | 05'06" | 1001 / 15029 | 175 / 111 |
| 16 | | 06'17" (+01'11") | 413 / 15442 | 153 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 250.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'26" | 00:13'01" |
| 3 | 06'01" | 00:19'02" |
| 4 | 06'05" | 00:25'07" |
| 5 | 06'04" | 00:31'11" |
| 6 | 06'18" | 00:37'29" |
| 7 | 06'05" | 00:43'34" |
| 8 | 06'00" | 00:49'34" |
| 9 | 06'01" | 00:55'35" |
| 10 | 05'40" | 01:01'15" |
| 11 | 05'58" | 01:07'13" |
| 12 | 06'05" | 01:13'18" |
| 13 | 05'42" | 01:19'00" |
| 14 | 05'38" | 01:24'38" |
| 15 | 05'14" | 01:29'52" |
| 15.4 | 06'59" | 01:32'58" |
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