15.2 km | 01:29:19 | 05:53/km日期: 2023-01-21 16:50 - 卡路里: 818 Cal - 總步數: 15440 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'29" / 05'50" / 05'39" / 05'44" / 05'44" / 05'47" / 05'55" / 05'52" / 05'52" / 05'45" / 05'52" / 05'50" / 06'00" / 05'59" / 05'40" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'50") | 1002 / 1002 | 170 / 90 |
| 2 | | 05'51" (+00'12") | 1000 / 2003 | 172 / 98 |
| 3 | | 05'41" (+00'02") | 1000 / 3003 | 173 / 101 |
| 4 | | 05'47" (+00'08") | 1000 / 4004 | 174 / 98 |
| 5 | | 05'46" (+00'07") | 1000 / 5004 | 174 / 99 |
| 6 | | 05'49" (+00'10") | 1001 / 6006 | 173 / 99 |
| 7 | | 05'57" (+00'18") | 1000 / 7007 | 173 / 96 |
| 8 | | 05'50" (+00'11") | 1001 / 8008 | 172 / 98 |
| 9 | | 05'58" (+00'19") | 1000 / 9009 | 172 / 96 |
| 10 | | 05'42" (+00'03") | 1000 / 10009 | 173 / 101 |
| 11 | | 05'57" (+00'18") | 1000 / 11009 | 172 / 97 |
| 12 | | 05'50" (+00'11") | 1000 / 12010 | 172 / 98 |
| 13 | | 06'03" (+00'24") | 1003 / 13013 | 171 / 95 |
| 14 | | 05'59" (+00'20") | 1002 / 14015 | 173 / 96 |
| 15 | | 05'39" | 1001 / 15016 | 172 / 102 |
| 16 | | 05'35" | 131 / 15147 | 174 / 102 |
1月累積里程 :
412.34 km 
MIZUNO RIDER 24 ～20240219（1年3月）-黃銀 累積 :
1010.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'50" | 00:12'19" |
| 3 | 05'39" | 00:17'58" |
| 4 | 05'44" | 00:23'42" |
| 5 | 05'44" | 00:29'26" |
| 6 | 05'47" | 00:35'13" |
| 7 | 05'55" | 00:41'08" |
| 8 | 05'52" | 00:47'00" |
| 9 | 05'52" | 00:52'52" |
| 10 | 05'45" | 00:58'37" |
| 11 | 05'52" | 01:04'29" |
| 12 | 05'50" | 01:10'19" |
| 13 | 06'00" | 01:16'19" |
| 14 | 05'59" | 01:22'18" |
| 15 | 05'40" | 01:27'58" |
| 15.1 | 09'06" | 01:29'19" |
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