21.3 km | 03:32:21 | 09:58/km日期: 2015-11-21 15:04 - 總爬升: 126 m - 地點: 馬場町紀念公園 - 天氣: 雨天 - 卡路里: 1265 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'49" / 08'38" / 08'16" / 08'57" / 09'39" / 11'39" / 09'12" / 09'55" / 10'32" / 09'26" / 09'17" / 09'04" / 06'53" / 10'12" / 11'59" / 09'11" / 10'15" / 09'19" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" | 986 / 986 |
2 | | 08'37" (+01'50") | 1014 / 2001 |
3 | | 08'14" (+01'27") | 1002 / 3004 |
4 | | 08'58" (+02'11") | 996 / 4001 |
5 | | 09'30" (+02'43") | 1014 / 5015 |
6 | | 11'39" (+04'52") | 998 / 6014 |
7 | | 09'13" (+02'26") | 998 / 7012 |
8 | | 09'54" (+03'07") | 1017 / 8030 |
9 | | 10'32" (+03'45") | 996 / 9027 |
10 | | 09'30" (+02'43") | 995 / 10022 |
11 | | 09'13" (+02'26") | 1013 / 11036 |
12 | | 08'58" (+02'11") | 991 / 12027 |
13 | | 06'53" (+00'06") | 1001 / 13029 |
14 | | 10'23" (+03'36") | 1003 / 14032 |
15 | | 11'43" (+04'56") | 1009 / 15042 |
16 | | 09'18" (+02'31") | 1012 / 16054 |
17 | | 10'12" (+03'25") | 996 / 17050 |
18 | | 09'09" (+02'22") | 1009 / 18059 |
19 | | 06'29" | 418 / 18478 |
11月累積里程 :
84.17 km Nike 赤足三代 型號 累積 :
244.4 kmAndroid - HTC HTC_D826y 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 08'38" | 00:15'27" |
3 | 08'16" | 00:23'43" |
4 | 08'57" | 00:32'40" |
5 | 09'39" | 00:42'19" |
6 | 11'39" | 00:53'58" |
7 | 09'12" | 01:03'10" |
8 | 09'55" | 01:13'05" |
9 | 10'32" | 01:23'37" |
10 | 09'26" | 01:33'03" |
11 | 09'17" | 01:42'20" |
12 | 09'04" | 01:51'24" |
13 | 06'53" | 01:58'17" |
14 | 10'12" | 02:08'29" |
15 | 11'59" | 02:20'28" |
16 | 09'11" | 02:29'39" |
17 | 10'15" | 02:39'54" |
18 | 09'19" | 02:49'13" |
18.5 | 06'14" | 02:52'12" |