37.0 km | 03:26:33 | 05:34/km日期: 2023-01-21 07:59 - 平均心率: 147 - 卡路里: 1831 Cal - 平均步頻: 188
Pace: 06'03" / 05'39" / 05'39" / 08'01" / 05'19" / 05'19" / 05'20" / 05'18" / 05'31" / 05'23" / 05'37" / 06'36" / 05'56" / 05'44" / 05'21" / 05'21" / 05'20" / 05'28" / 05'14" / 05'15" / 05'11" / 07'21" / 05'54" / 05'30" / 05'32" / 05'42" / 05'37" / 05'36" / 05'38" / 05'39" / 05'44" / 10'00" / 05'59" / 05'51" / 05'41" / 05'46" / 05'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'54") | 1000 / 1000 |
| 2 | | 05'38" (+00'29") | 1000 / 2000 |
| 3 | | 05'38" (+00'29") | 1000 / 3000 |
| 4 | | 05'47" (+00'38") | 287 / 3287 |
| 5 | | 05'12" (+00'03") | 1000 / 4287 |
| 6 | | 05'13" (+00'04") | 1000 / 5287 |
| 7 | | 05'16" (+00'07") | 1000 / 6287 |
| 8 | | 05'22" (+00'13") | 1000 / 7287 |
| 9 | | 05'26" (+00'17") | 1000 / 8287 |
| 10 | | 05'28" (+00'19") | 1000 / 9287 |
| 11 | | 05'33" (+00'24") | 1000 / 10287 |
| 12 | | 05'29" (+00'20") | 1000 / 11287 |
| 13 | | 05'20" (+00'11") | 224 / 11511 |
| 14 | | 05'57" (+00'48") | 1000 / 12511 |
| 15 | | 05'46" (+00'37") | 1000 / 13511 |
| 16 | | 08'24" (+03'15") | 71 / 13583 |
| 17 | | 05'20" (+00'11") | 1000 / 14583 |
| 18 | | 05'26" (+00'17") | 1000 / 15583 |
| 19 | | 05'23" (+00'14") | 1000 / 16583 |
| 20 | | 05'22" (+00'13") | 1000 / 17583 |
| 21 | | 05'19" (+00'10") | 1000 / 18583 |
| 22 | | 05'09" | 1000 / 19583 |
| 23 | | 05'18" (+00'09") | 1000 / 20583 |
| 24 | | 05'16" (+00'07") | 1000 / 21583 |
| 25 | | 05'25" (+00'16") | 311 / 21894 |
| 26 | | 06'08" (+00'59") | 769 / 22664 |
| 27 | | 05'30" (+00'21") | 1000 / 23664 |
| 28 | | 05'28" (+00'19") | 1000 / 24664 |
| 29 | | 05'33" (+00'24") | 1000 / 25664 |
| 30 | | 05'52" (+00'43") | 1000 / 26664 |
| 31 | | 05'28" (+00'19") | 1000 / 27664 |
| 32 | | 05'38" (+00'29") | 1000 / 28664 |
| 33 | | 05'38" (+00'29") | 1000 / 29664 |
| 34 | | 05'39" (+00'30") | 1000 / 30664 |
| 35 | | 05'42" (+00'33") | 461 / 31125 |
| 36 | | 06'04" (+00'55") | 1000 / 32125 |
| 37 | | 06'00" (+00'51") | 1000 / 33125 |
| 38 | | 05'49" (+00'40") | 1000 / 34125 |
| 39 | | 05'37" (+00'28") | 1000 / 35125 |
| 40 | | 05'45" (+00'36") | 1000 / 36125 |
| 41 | | 05'49" (+00'40") | 896 / 37021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
247.29 km 
asics METASPEED SKY+ 累積 :
1550.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'39" | 00:11'42" |
| 3 | 05'39" | 00:17'21" |
| 4 | 08'01" | 00:25'22" |
| 5 | 05'19" | 00:30'41" |
| 6 | 05'19" | 00:36'00" |
| 7 | 05'20" | 00:41'20" |
| 8 | 05'18" | 00:46'38" |
| 9 | 05'31" | 00:52'09" |
| 10 | 05'23" | 00:57'32" |
| 11 | 05'37" | 01:03'09" |
| 12 | 06'36" | 01:09'45" |
| 13 | 05'56" | 01:15'41" |
| 14 | 05'44" | 01:21'25" |
| 15 | 05'21" | 01:26'46" |
| 16 | 05'21" | 01:32'07" |
| 17 | 05'20" | 01:37'27" |
| 18 | 05'28" | 01:42'55" |
| 19 | 05'14" | 01:48'09" |
| 20 | 05'15" | 01:53'24" |
| 21 | 05'11" | 01:58'35" |
| 22 | 07'21" | 02:05'56" |
| 23 | 05'54" | 02:11'50" |
| 24 | 05'30" | 02:17'20" |
| 25 | 05'32" | 02:22'52" |
| 26 | 05'42" | 02:28'34" |
| 27 | 05'37" | 02:34'11" |
| 28 | 05'36" | 02:39'47" |
| 29 | 05'38" | 02:45'25" |
| 30 | 05'39" | 02:51'04" |
| 31 | 05'44" | 02:56'48" |
| 32 | 10'00" | 03:06'48" |
| 33 | 05'59" | 03:12'47" |
| 34 | 05'51" | 03:18'38" |
| 35 | 05'41" | 03:24'19" |
| 36 | 05'46" | 03:30'05" |
| 37 | 05'43" | 03:35'48" |
| 37.0 | 06'09" | 03:35'56" |
留言 
展開計圈分析
