15.2 km | 01:37:47 | 06:27/km日期: 2023-01-20 17:25 - 卡路里: 818 Cal - 總步數: 16940 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 80%
Pace: 07'00" / 06'48" / 06'38" / 06'27" / 06'26" / 06'25" / 06'22" / 06'30" / 06'12" / 06'17" / 06'26" / 06'15" / 06'14" / 06'13" / 06'04" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'57") | 1000 / 1000 | 170 / 83 |
| 2 | | 06'48" (+00'43") | 1000 / 2000 | 173 / 84 |
| 3 | | 06'43" (+00'38") | 1001 / 3001 | 174 / 85 |
| 4 | | 06'29" (+00'24") | 1001 / 4003 | 174 / 88 |
| 5 | | 06'26" (+00'21") | 1000 / 5003 | 172 / 89 |
| 6 | | 06'32" (+00'27") | 1000 / 6003 | 172 / 88 |
| 7 | | 06'23" (+00'18") | 1001 / 7004 | 172 / 90 |
| 8 | | 06'29" (+00'24") | 1002 / 8007 | 173 / 89 |
| 9 | | 06'15" (+00'10") | 1002 / 9009 | 173 / 92 |
| 10 | | 06'21" (+00'16") | 1000 / 10010 | 172 / 91 |
| 11 | | 06'25" (+00'20") | 1001 / 11011 | 173 / 89 |
| 12 | | 06'15" (+00'10") | 1001 / 12012 | 172 / 92 |
| 13 | | 06'20" (+00'15") | 1002 / 13014 | 173 / 90 |
| 14 | | 06'13" (+00'08") | 1000 / 14014 | 173 / 92 |
| 15 | | 06'05" | 1002 / 15017 | 174 / 94 |
| 16 | | 05'49" | 134 / 15151 | 176 / 97 |
1月累積里程 :
412.34 km 
蚵技Y拖~1120916(10月) 一粉 累積 :
1000.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'48" | 00:13'48" |
| 3 | 06'38" | 00:20'26" |
| 4 | 06'27" | 00:26'53" |
| 5 | 06'26" | 00:33'19" |
| 6 | 06'25" | 00:39'44" |
| 7 | 06'22" | 00:46'06" |
| 8 | 06'30" | 00:52'36" |
| 9 | 06'12" | 00:58'48" |
| 10 | 06'17" | 01:05'05" |
| 11 | 06'26" | 01:11'31" |
| 12 | 06'15" | 01:17'46" |
| 13 | 06'14" | 01:24'00" |
| 14 | 06'13" | 01:30'13" |
| 15 | 06'04" | 01:36'17" |
| 15.2 | 09'51" | 01:37'47" |
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