| 300.4 km | 05:21:13 | 56.2 km/h日期: 2015-11-21 09:09 - 總爬升: 1423 m - 地點: 風櫃嘴 - 卡路里: 9513.87 Cal 11月累積里程 : 361.38 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 225.0 | 14.8 % | 2 | 276.9 | -0.9 % | 3 | 257.1 | -2.1 % | 4 | 276.9 | -3.9 % | 5 | 257.1 | -2.9 % | 6 | 257.1 | -1.0 % | 7 | 257.1 | -1.1 % | 8 | 257.1 | -0.9 % | 9 | 240.0 | -1.1 % | 10 | 257.1 | -0.6 % | 11 | 240.0 | -0.3 % | 12 | 240.0 | -0.1 % | 13 | 67.9 | -0.4 % | 14 | 3600.0 | -0.3 % | 15 | 3600.0 | -0.6 % | 16 | 1200.0 | -0.2 % | 17 | 225.0 | -0.3 % | 18 | 225.0 | -1.3 % | 19 | 225.0 | 4.4 % | 20 | 225.0 | 3.2 % | 21 | 225.0 | -0.7 % | 22 | 240.0 | -0.6 % | 23 | 240.0 | -0.6 % | 24 | 225.0 | -0.1 % | 25 | 257.1 | 2.5 % | 26 | 240.0 | -0.2 % | 27 | 225.0 | -0.2 % | 28 | 225.0 | -0.9 % | 29 | 211.8 | -0.4 % | 30 | 200.0 | -0.2 % | 31 | 211.8 | -1.0 % | 32 | 124.1 | -0.7 % | 33 | 1800.0 | -0.2 % | 34 | 257.1 | -0.7 % | 35 | 257.1 | 1.3 % | 36 | 57.1 | 2.2 % | 37 | 3600.0 | 3.6 % | 38 | 3600.0 | 2.6 % | 39 | 3600.0 | 3.6 % | 40 | 3600.0 | 3.2 % | 41 | 276.9 | 1.7 % | 42 | 327.3 | -0.4 % | 43 | 1200.0 | -0.5 % | 44 | 300.0 | 3.5 % | 45 | 257.1 | 1.0 % | 46 | 276.9 | 1.0 % | 47 | 257.1 | -1.6 % | 48 | 257.1 | -1.5 % | 49 | 240.0 | -0.9 % | 50 | 171.4 | -2.2 % | 51 | 300.0 | -1.7 % | 52 | 600.0 | -2.1 % | 53 | 180.0 | -0.6 % | 54 | 450.0 | -1.0 % | 55 | 327.3 | 2.0 % | 56 | 276.9 | 1.7 % | 57 | 276.9 | -1.2 % | 58 | 225.0 | -0.2 % | 59 | 400.0 | 9.0 % | 60 | 105.9 | -0.2 % | 61 | 1200.0 | 2.8 % | 62 | 514.3 | -0.8 % | 63 | 514.3 | -1.0 % | 64 | 300.0 | -0.4 % | 65 | 43.9 | -0.4 % | 66 | 3600.0 | -0.2 % | 67 | 3600.0 | 5.5 % | 68 | 3600.0 | -5.7 % | 69 | 3600.0 | -0.6 % | 70 | 3600.0 | -0.1 % | 71 | 900.0 | -2.0 % | 72 | 276.9 | -0.4 % | 73 | 300.0 | -1.0 % | 74 | 257.1 | -0.9 % | 75 | 120.0 | -0.4 % | 76 | 514.3 | -4.1 % | 77 | 720.0 | -1.2 % | 78 | 327.3 | 2.2 % | 79 | 276.9 | -0.7 % | 80 | 100.0 | 7.0 % | 81 | 3600.0 | -0.2 % | 82 | 1800.0 | -3.4 % | 83 | 52.9 | 4.8 % | 84 | 360.0 | -0.1 % | 85 | 3600.0 | 4.2 % | 86 | 3600.0 | 7.0 % | 87 | 3600.0 | -2.0 % | 88 | 3600.0 | -1.0 % | 89 | 257.1 | -0.5 % | 90 | 225.0 | 1.0 % | 91 | 327.3 | 1.4 % | 92 | 257.1 | 1.5 % | 93 | 276.9 | -0.8 % | 94 | 276.9 | 1.2 % | 95 | 276.9 | 2.0 % | 96 | 276.9 | 3.2 % | 97 | 276.9 | 2.3 % | 98 | 276.9 | -0.7 % | 99 | 257.1 | 2.0 % | 100 | 257.1 | -0.9 % | 101 | 257.1 | -1.0 % | 102 | 276.9 | -1.2 % | 103 | 276.9 | -1.0 % | 104 | 276.9 | -0.3 % | 105 | 276.9 | 1.2 % | 106 | 276.9 | 1.3 % | 107 | 276.9 | 1.1 % | 108 | 257.1 | 1.5 % | 109 | 276.9 | 1.0 % | 110 | 276.9 | 1.5 % | 111 | 257.1 | 2.2 % | 112 | 257.1 | 1.5 % | 113 | 240.0 | 2.2 % | 114 | 211.8 | 2.0 % | 115 | 211.8 | 1.9 % | 116 | 200.0 | 2.1 % | 117 | 225.0 | 1.8 % | 118 | 225.0 | 1.3 % | 119 | 211.8 | 1.2 % | 120 | 225.0 | -0.9 % | 121 | 189.5 | -1.2 % | 122 | 189.5 | -1.6 % | 123 | 200.0 | -1.0 % | 124 | 200.0 | -0.7 % | 125 | 211.8 | 1.0 % | 126 | 211.8 | 1.6 % | 127 | 225.0 | 1.8 % | 128 | 211.8 | 1.6 % | 129 | 225.0 | -0.6 % | 130 | 225.0 | -1.4 % | 131 | 211.8 | 1.3 % | 132 | 225.0 | -0.8 % | 133 | 225.0 | -0.6 % | 134 | 211.8 | -1.3 % | 135 | 225.0 | -1.6 % | 136 | 200.0 | -0.5 % | 137 | 76.6 | 2.2 % | 138 | 1200.0 | -1.5 % | 139 | 7.0 | -0.6 % | 140 | 3.6 | -0.7 % | 141 | 31.9 | -0.9 % | 142 | 87.8 | -0.2 % | 143 | 78.3 | -1.2 % | 144 | 1.1 | -0.3 % | 145 | 0.5 | -0.4 % | 146 | 600.0 | -0.8 % | 147 | 3600.0 | -1.4 % | 148 | 3600.0 | -1.5 % | 149 | 3600.0 | -0.2 % | 150 | 3600.0 | -2.6 % | 151 | 3600.0 | -1.1 % | 152 | 3600.0 | -2.1 % | 153 | 3600.0 | -3.4 % | 154 | 257.1 | 9.0 % | 155 | 257.1 | 3.3 % | 156 | 240.0 | -2.2 % | 157 | 257.1 | 6.8 % | 158 | 240.0 | -7.8 % | 159 | 257.1 | 15.2 % | 160 | 257.1 | 3.5 % | 161 | 257.1 | 3.2 % | 162 | 276.9 | -0.9 % | 163 | 211.8 | 1.5 % | 164 | 400.0 | 2.0 % | 165 | 300.0 | 1.7 % | 166 | 276.9 | 1.2 % | 167 | 276.9 | 1.4 % | 168 | 276.9 | 2.2 % | 169 | 276.9 | 2.3 % | 170 | 300.0 | 2.0 % | 171 | 300.0 | -1.0 % | 172 | 300.0 | -1.1 % | 173 | 300.0 | -0.6 % | 174 | 300.0 | -1.9 % | 175 | 276.9 | 1.4 % | 176 | 300.0 | 2.2 % | 177 | 300.0 | 2.8 % | 178 | 276.9 | 2.2 % | 179 | 276.9 | -0.6 % | 180 | 276.9 | -1.1 % | 181 | 276.9 | -1.1 % | 182 | 257.1 | -1.9 % | 183 | 257.1 | -0.8 % | 184 | 189.5 | -1.4 % | 185 | 360.0 | -0.9 % | 186 | 189.5 | -1.0 % | 187 | 276.9 | -0.9 % | 188 | 211.8 | -1.1 % | 189 | 163.6 | -1.0 % | 190 | 450.0 | -1.6 % | 191 | 240.0 | -1.0 % | 192 | 257.1 | -1.0 % | 193 | 200.0 | -1.5 % | 194 | 360.0 | -1.0 % | 195 | 257.1 | 2.4 % | 196 | 276.9 | 1.8 % | 197 | 171.4 | -1.7 % | 198 | 112.5 | -1.3 % | 199 | 3600.0 | -2.7 % | 200 | 3600.0 | -2.2 % | 201 | 400.0 | 2.4 % | 202 | 300.0 | -2.4 % | 203 | 300.0 | -1.2 % | 204 | 300.0 | 1.0 % | 205 | 300.0 | -0.9 % | 206 | 300.0 | 1.8 % | 207 | 300.0 | 4.4 % | 208 | 276.9 | -1.2 % | 209 | 300.0 | -0.2 % | 210 | 300.0 | -1.1 % | 211 | 300.0 | -1.6 % | 212 | 276.9 | -1.9 % | 213 | 300.0 | 1.0 % | 214 | 180.0 | -1.6 % | 215 | 73.5 | -1.2 % | 216 | 3600.0 | 2.3 % | 217 | 0.0 | 3.0 % | 218 | 3600.0 | 2.6 % | 219 | 720.0 | 1.8 % | 220 | 240.0 | -1.4 % | 221 | 276.9 | -0.8 % | 222 | 200.0 | -1.0 % | 223 | 92.3 | -1.9 % | 224 | 3600.0 | 1.0 % | 225 | 3600.0 | 2.5 % | 226 | 257.1 | -4.2 % | 227 | 225.0 | 2.4 % | 228 | 200.0 | 3.3 % | 229 | 144.0 | -0.4 % | 230 | 69.2 | 3.2 % | 231 | 900.0 | 1.5 % | 232 | 720.0 | -0.4 % | 233 | 720.0 | 1.0 % | 234 | 138.5 | -0.6 % | 235 | 180.0 | -0.7 % | 236 | 163.6 | -1.2 % | 237 | 138.5 | 9.2 % | 238 | 16.5 | 2.8 % | 239 | 81.8 | -1.1 % | 240 | 124.1 | 2.6 % | 241 | 211.8 | -1.2 % | 242 | 200.0 | -1.3 % | 243 | 46.2 | 2.0 % | 244 | 3600.0 | -0.9 % | 245 | 3600.0 | -0.7 % | 246 | 3600.0 | -1.0 % | 247 | 514.3 | -1.4 % | 248 | 257.1 | -0.6 % | 249 | 240.0 | 1.2 % | 250 | 240.0 | -0.3 % | 251 | 257.1 | 2.2 % | 252 | 257.1 | -3.7 % | 253 | 257.1 | -1.2 % | 254 | 257.1 | -0.7 % | 255 | 257.1 | -0.6 % | 256 | 240.0 | 1.7 % | 257 | 257.1 | 1.0 % | 258 | 240.0 | 1.0 % | 259 | 240.0 | 2.8 % | 260 | 225.0 | 1.8 % | 261 | 225.0 | 4.0 % | 262 | 225.0 | -1.3 % | 263 | 211.8 | 1.0 % | 264 | 211.8 | -2.0 % | 265 | 200.0 | 5.8 % | 266 | 11.9 | -0.4 % | 267 | 600.0 | 1.2 % | 268 | 1200.0 | -0.5 % | 269 | 1800.0 | 1.2 % | 270 | 171.4 | -0.8 % | 271 | 171.4 | -1.2 % | 272 | 211.8 | -1.6 % | 273 | 211.8 | 1.5 % | 274 | 225.0 | 2.2 % | 275 | 240.0 | 1.6 % | 276 | 240.0 | 3.0 % | 277 | 276.9 | 1.3 % | 278 | 276.9 | -0.7 % | 279 | 17.5 | -0.7 % | 280 | 3600.0 | -8.9 % | 281 | 3600.0 | 44.0 % | 282 | 3600.0 | 14.0 % | 283 | 3600.0 | -4.3 % | 284 | 3600.0 | -1.2 % | 285 | 3600.0 | 2.6 % | 286 | 3600.0 | -1.6 % | 287 | 3600.0 | -0.9 % | 288 | 3600.0 | -0.7 % | 289 | 3600.0 | -1.0 % | 290 | 3600.0 | -0.4 % | 291 | 3600.0 | -0.2 % | 292 | 3600.0 | -0.3 % | 293 | 600.0 | -1.6 % | 294 | 100.0 | 2.8 % | 295 | 360.0 | -4.0 % | 296 | 13.2 | -2.7 % | 297 | 156.5 | -2.7 % | 298 | 12.5 | -1.0 % | 299 | 5.1 | -0.3 % | 300 | 8.7 | -4.3 % | 300.4 | 2.0 | -0.1 % |
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