13.1 km | 01:10:19 | 05:22/km日期: 2023-01-17 20:30 - 平均心率: 148 - 卡路里: 902 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 81%
Pace: 06'35" / 05'41" / 05'29" / 05'30" / 05'24" / 05'24" / 05'23" / 05'23" / 05'24" / 05'10" / 09'46" / 05'09" / 07'10" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'41") | 1000 / 1000 |
| 2 | | 05'40" (+00'44") | 1000 / 2000 |
| 3 | | 05'29" (+00'33") | 1000 / 3000 |
| 4 | | 05'30" (+00'34") | 1000 / 4000 |
| 5 | | 05'23" (+00'27") | 1000 / 5000 |
| 6 | | 05'24" (+00'28") | 1000 / 6000 |
| 7 | | 05'22" (+00'26") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 05'23" (+00'27") | 1000 / 9000 |
| 10 | | 05'09" (+00'13") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 05'09" (+00'13") | 1000 / 12000 |
| 13 | | 05'23" (+00'27") | 1000 / 13000 |
| 14 | | 05'13" (+00'17") | 79 / 13079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 111.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'41" | 00:12'16" |
| 3 | 05'29" | 00:17'45" |
| 4 | 05'30" | 00:23'15" |
| 5 | 05'24" | 00:28'39" |
| 6 | 05'24" | 00:34'03" |
| 7 | 05'23" | 00:39'26" |
| 8 | 05'23" | 00:44'49" |
| 9 | 05'24" | 00:50'13" |
| 10 | 05'10" | 00:55'23" |
| 11 | 09'46" | 01:05'09" |
| 12 | 05'09" | 01:10'18" |
| 13 | 07'10" | 01:17'28" |
| 13.1 | 05'15" | 01:17'53" |
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