7.2 km | 00:47:05 | 06:32/km日期: 2023-01-19 20:38 - 卡路里: 330 Cal - 平均步頻: 181
Pace: 06'35" / 06'26" / 06'24" / 06'52" / 06'20" / 06'34" / 06'21" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'10") | 997 / 997 |
2 | | 06'26" (+00'05") | 1010 / 2007 |
3 | | 06'21" | 1007 / 3014 |
4 | | 06'54" (+00'33") | 993 / 4008 |
5 | | 06'21" | 1012 / 5020 |
6 | | 06'33" (+00'12") | 1001 / 6022 |
7 | | 06'22" (+00'01") | 1012 / 7034 |
8 | | 06'04" | 183 / 7218 |
1月累積里程 :
14.37 km ASICS Gel-Kayano 28 累積 :
269.6 kmAndroid - asus ASUS_Z01RD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'26" | 00:13'01" |
3 | 06'24" | 00:19'25" |
4 | 06'52" | 00:26'17" |
5 | 06'20" | 00:32'37" |
6 | 06'34" | 00:39'11" |
7 | 06'21" | 00:45'32" |
7.2 | 06'11" | 00:46'51" |