10.0 km | 00:57:33 | 05:45/km日期: 2023-01-19 07:49 - 卡路里: 694 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 85%
Pace: 06'37" / 05'59" / 05'51" / 05'45" / 05'40" / 05'33" / 05'31" / 05'32" / 05'32" / 05'31" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'07") | 1000 / 1000 |
2 | | 05'59" (+00'29") | 1000 / 2000 |
3 | | 05'50" (+00'20") | 1000 / 3000 |
4 | | 05'45" (+00'15") | 1000 / 4000 |
5 | | 05'40" (+00'10") | 1000 / 5000 |
6 | | 05'32" (+00'02") | 1000 / 6000 |
7 | | 05'31" (+00'01") | 1000 / 7000 |
8 | | 05'32" (+00'02") | 1000 / 8000 |
9 | | 05'32" (+00'02") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 04'57" | 7 / 10007 |
1月累積里程 : 196.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'59" | 00:12'36" |
3 | 05'51" | 00:18'27" |
4 | 05'45" | 00:24'12" |
5 | 05'40" | 00:29'52" |
6 | 05'33" | 00:35'25" |
7 | 05'31" | 00:40'56" |
8 | 05'32" | 00:46'28" |
9 | 05'32" | 00:52'00" |
10 | 05'31" | 00:57'31" |
10.0 | 04'20" | 00:57'33" |