10.0 km | 00:52:19 | 05:12/km日期: 2023-01-19 07:16 - 平均心率: 153 - 卡路里: 660 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 88%
Pace: 05'35" / 05'13" / 05'13" / 05'17" / 05'15" / 05'04" / 05'09" / 05'13" / 05'01" / 05'12" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'34") | 1000 / 1000 |
| 2 | | 05'12" (+00'11") | 1000 / 2000 |
| 3 | | 05'13" (+00'12") | 1000 / 3000 |
| 4 | | 05'16" (+00'15") | 1000 / 4000 |
| 5 | | 05'15" (+00'14") | 1000 / 5000 |
| 6 | | 05'04" (+00'03") | 1000 / 6000 |
| 7 | | 05'08" (+00'07") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 04'48" | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
318.80 km 
母子鱷魚 跟上來 累積 :
465.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'13" | 00:10'48" |
| 3 | 05'13" | 00:16'01" |
| 4 | 05'17" | 00:21'18" |
| 5 | 05'15" | 00:26'33" |
| 6 | 05'04" | 00:31'37" |
| 7 | 05'09" | 00:36'46" |
| 8 | 05'13" | 00:41'59" |
| 9 | 05'01" | 00:47'00" |
| 10 | 05'12" | 00:52'12" |
| 10.0 | 04'55" | 00:52'20" |
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