6.7 km | 00:47:13 | 07:02/km日期: 2015-11-20 18:25 - 卡路里: 437 Cal - 溫度: 25°C - 濕度: 74%
Pace: 09'07" / 06'56" / 06'48" / 05'55" / 07'24" / 06'01" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+03'11") | 1000 / 1000 |
| 2 | | 06'54" (+00'59") | 1000 / 2000 |
| 3 | | 06'48" (+00'53") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 07'24" (+01'29") | 1000 / 5000 |
| 6 | | 06'00" (+00'05") | 1000 / 6000 |
| 7 | | 07'10" (+01'15") | 701 / 6701 |
11月累積里程 : 255.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'56" | 00:16'03" |
| 3 | 06'48" | 00:22'51" |
| 4 | 05'55" | 00:28'46" |
| 5 | 07'24" | 00:36'10" |
| 6 | 06'01" | 00:42'11" |
| 6.7 | 07'10" | 00:47'13" |
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