12.0 km | 02:00:32 | 10:00/km日期: 2023-01-18 18:16 - 總爬升: 115 m - 卡路里: 650 Cal - 平均步頻: 36 - 溫度: 14°C - 濕度: 84%
Pace: 08'44" / 10'04" / 08'10" / 09'33" / 11'53" / 08'23" / 11'40" / 10'36" / 09'20" / 08'53" / 10'36" / 11'23" / 24'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+00'29") | 1000 / 1000 |
2 | | 09'57" (+01'43") | 994 / 1995 |
3 | | 08'14" | 1011 / 3006 |
4 | | 09'30" (+01'16") | 1003 / 4010 |
5 | | 11'53" (+03'39") | 1007 / 5018 |
6 | | 08'22" (+00'08") | 1000 / 6018 |
7 | | 11'46" (+03'32") | 1012 / 7031 |
8 | | 10'22" (+02'08") | 994 / 8026 |
9 | | 09'20" (+01'06") | 999 / 9026 |
10 | | 09'02" (+00'48") | 1011 / 10037 |
11 | | 10'37" (+02'23") | 1002 / 11039 |
12 | | 11'24" (+03'10") | 1005 / 12044 |
1月累積里程 : 119.48 km
Android - samsung SM-S9060 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 10'04" | 00:18'48" |
3 | 08'10" | 00:26'58" |
4 | 09'33" | 00:36'31" |
5 | 11'53" | 00:48'24" |
6 | 08'23" | 00:56'47" |
7 | 11'40" | 01:08'27" |
8 | 10'36" | 01:19'03" |
9 | 09'20" | 01:28'23" |
10 | 08'53" | 01:37'16" |
11 | 10'36" | 01:47'52" |
12 | 11'23" | 01:59'15" |
12.1 | 12'58" | 02:00'14" |