10.1 km | 00:56:58 | 05:40/km日期: 2023-01-18 16:15 - 平均心率: 152 - 卡路里: 816 Cal - 平均步頻: 210 - 溫度: 19°C - 濕度: 63%
Pace: 05'41" / 05'37" / 05'36" / 05'36" / 05'34" / 05'38" / 05'41" / 05'36" / 05'47" / 05'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 1000 / 1000 |
| 2 | | 05'36" (+00'02") | 1000 / 2000 |
| 3 | | 05'36" (+00'02") | 1000 / 3000 |
| 4 | | 05'35" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" (+00'06") | 1000 / 7000 |
| 8 | | 05'35" (+00'01") | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'08") | 1000 / 10000 |
| 11 | | 06'03" (+00'29") | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 162~197 | 65~79% |
| 2:M馬拉松配速區 | 197~222 | 79~89% |
| 3:T乳酸耐力區 | 222~230 | 89~92% |
| 4:A無氧耐力區 | 230~243 | 92~97.5% |
| 5:I最大耗氧區 | 243~250 | 97.5~100% |
| 最大心率為250 點此去設定最大心率 |
1月累積里程 :
242.57 km 
迪卡儂灰白 26 累積 :
1277.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'36" | 00:16'54" |
| 4 | 05'36" | 00:22'30" |
| 5 | 05'34" | 00:28'04" |
| 6 | 05'38" | 00:33'42" |
| 7 | 05'41" | 00:39'23" |
| 8 | 05'36" | 00:44'59" |
| 9 | 05'47" | 00:50'46" |
| 10 | 05'43" | 00:56'29" |
| 10.0 | 06'12" | 00:56'46" |
展開計圈分析
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