7.6 km | 00:45:00 | 05:55/km日期: 2023-01-17 18:34 - 卡路里: 552 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 86%
Pace: 06'11" / 05'50" / 08'09" / 06'00" / 05'55" / 05'43" / 05'47" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'29") | 1000 / 1000 |
2 | | 05'49" (+00'07") | 1000 / 2000 |
3 | | 05'56" (+00'14") | 1000 / 3000 |
4 | | 06'00" (+00'18") | 1000 / 4000 |
5 | | 05'54" (+00'12") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 05'46" (+00'04") | 1000 / 7000 |
8 | | 06'07" (+00'25") | 596 / 7596 |
1月累積里程 : 85.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'50" | 00:12'01" |
3 | 08'09" | 00:20'10" |
4 | 06'00" | 00:26'10" |
5 | 05'55" | 00:32'05" |
6 | 05'43" | 00:37'48" |
7 | 05'47" | 00:43'35" |
7.6 | 06'07" | 00:47'14" |