5.1 km | 00:22:08 | 04:20/km日期: 2023-01-17 18:02 - 卡路里: 216 Cal
Pace: 04'22" / 04'25" / 04'17" / 04'19" / 04'21" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'02") | 995 / 995 |
| 2 | | 04'28" (+00'12") | 1004 / 2000 |
| 3 | | 04'16" | 1001 / 3002 |
| 4 | | 04'18" (+00'02") | 988 / 3990 |
| 5 | | 04'21" (+00'05") | 999 / 4989 |
| 6 | | 04'40" (+00'24") | 99 / 5089 |
1月累積里程 :
181.12 km 
NIKE エアズーム テンポネクスト% 累積 :
632.1 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'25" | 00:08'47" |
| 3 | 04'17" | 00:13'04" |
| 4 | 04'19" | 00:17'23" |
| 5 | 04'21" | 00:21'44" |
| 5.1 | 04'27" | 00:22'08" |
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