10.3 km | 00:57:49 | 05:36/km日期: 2015-11-19 21:55 - 卡路里: 742 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'21" / 05'12" / 05'22" / 05'25" / 05'28" / 05'40" / 05'53" / 05'55" / 05'55" / 05'47" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'08") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2001 |
3 | | 05'21" (+00'09") | 1000 / 3002 |
4 | | 05'23" (+00'11") | 1000 / 4003 |
5 | | 05'27" (+00'15") | 1000 / 5004 |
6 | | 05'39" (+00'27") | 1000 / 6005 |
7 | | 05'52" (+00'40") | 1000 / 7006 |
8 | | 05'58" (+00'46") | 1000 / 8007 |
9 | | 05'51" (+00'39") | 1000 / 9008 |
10 | | 05'47" (+00'35") | 1000 / 10009 |
11 | | 06'03" (+00'51") | 307 / 10317 |
11月累積里程 : 164.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'12" | 00:10'33" |
3 | 05'22" | 00:15'55" |
4 | 05'25" | 00:21'20" |
5 | 05'28" | 00:26'48" |
6 | 05'40" | 00:32'28" |
7 | 05'53" | 00:38'21" |
8 | 05'55" | 00:44'16" |
9 | 05'55" | 00:50'11" |
10 | 05'47" | 00:55'58" |
10.3 | 05'52" | 00:57'50" |