9.0 km | 00:46:54 | 05:12/km日期: 2023-01-17 07:07 - 平均心率: 151 - 卡路里: 567 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 90%
Pace: 05'21" / 04'52" / 04'50" / 04'48" / 04'46" / 04'52" / 04'48" / 05'43" / 06'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'35") | 1000 / 1000 |
| 2 | | 04'52" (+00'06") | 1000 / 2000 |
| 3 | | 04'49" (+00'03") | 1000 / 3000 |
| 4 | | 04'47" (+00'01") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'51" (+00'05") | 1000 / 6000 |
| 7 | | 04'48" (+00'02") | 1000 / 7000 |
| 8 | | 05'42" (+00'56") | 1000 / 8000 |
| 9 | | 06'52" (+02'06") | 1000 / 9000 |
| 10 | | 06'10" (+01'24") | 5 / 9005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
318.80 km 
母子鱷魚 跟上來 累積 :
465.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'52" | 00:10'13" |
| 3 | 04'50" | 00:15'03" |
| 4 | 04'48" | 00:19'51" |
| 5 | 04'46" | 00:24'37" |
| 6 | 04'52" | 00:29'29" |
| 7 | 04'48" | 00:34'17" |
| 8 | 05'43" | 00:40'00" |
| 9 | 06'52" | 00:46'52" |
| 9.0 | 08'51" | 00:46'55" |
展開計圈分析
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