10.0 km | 00:52:51 | 05:16/km日期: 2015-11-19 21:42 - 卡路里: 645 Cal - 總步數: 9106 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'11" / 05'13" / 05'27" / 05'14" / 05'08" / 05'18" / 05'26" / 05'50" / 05'00" / 04'57" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'15") | 1000 / 1000 | 169 / 114 |
2 | | 05'13" (+00'18") | 1009 / 2009 | 171 / 111 |
3 | | 05'23" (+00'28") | 1002 / 3012 | 171 / 108 |
4 | | 05'13" (+00'18") | 1000 / 4013 | 171 / 111 |
5 | | 05'08" (+00'13") | 1009 / 5022 | 173 / 112 |
6 | | 05'16" (+00'21") | 1004 / 6027 | 173 / 109 |
7 | | 05'24" (+00'29") | 1006 / 7034 | 173 / 106 |
8 | | 05'46" (+00'51") | 1008 / 8042 | 170 / 101 |
9 | | 04'57" (+00'02") | 1008 / 9051 | 174 / 115 |
10 | | 04'55" | 1003 / 10054 | 174 / 115 |
11月累積里程 :
206.84 km mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'13" | 00:10'24" |
3 | 05'27" | 00:15'51" |
4 | 05'14" | 00:21'05" |
5 | 05'08" | 00:26'13" |
6 | 05'18" | 00:31'31" |
7 | 05'26" | 00:36'57" |
8 | 05'50" | 00:42'47" |
9 | 05'00" | 00:47'47" |
10 | 04'57" | 00:52'44" |
10.0 | 07'46" | 00:52'51" |