12.9 km | 02:31:39 | 11:42/km日期: 2015-11-19 13:47 - 總爬升: 230 m - 卡路里: 804 Cal - 溫度: 25°C - 濕度: 79%
Pace: 08'28" / 09'33" / 08'37" / 08'02" / 16'40" / 16'09" / 14'12" / 19'31" / 11'41" / 11'31" / 09'15" / 08'06" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'25") | 1001 / 1001 |
2 | | 09'29" (+01'27") | 1006 / 2007 |
3 | | 08'36" (+00'34") | 1001 / 3009 |
4 | | 08'02" | 990 / 3999 |
5 | | 16'33" (+08'31") | 1010 / 5010 |
6 | | 16'12" (+08'10") | 996 / 6006 |
7 | | 14'12" (+06'10") | 998 / 7005 |
8 | | 19'26" (+11'24") | 1004 / 8009 |
9 | | 11'38" (+03'36") | 1013 / 9023 |
10 | | 11'28" (+03'26") | 1002 / 10026 |
11 | | 09'12" (+01'10") | 1001 / 11028 |
12 | | 08'12" (+00'10") | 996 / 12025 |
13 | | 10'33" (+02'31") | 924 / 12949 |
11月累積里程 : 98.39 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 09'33" | 00:18'01" |
3 | 08'37" | 00:26'38" |
4 | 08'02" | 00:34'40" |
5 | 16'40" | 00:51'20" |
6 | 16'09" | 01:07'29" |
7 | 14'12" | 01:21'41" |
8 | 19'31" | 01:41'12" |
9 | 11'41" | 01:52'53" |
10 | 11'31" | 02:04'24" |
11 | 09'15" | 02:13'39" |
12 | 08'06" | 02:21'45" |
12.9 | 10'25" | 02:31'39" |