12.2 km | 01:09:49 | 05:43/km日期: 2023-01-13 18:36 - 卡路里: 703 Cal
Pace: 06'30" / 05'14" / 05'16" / 05'22" / 05'06" / 06'01" / 05'17" / 05'02" / 05'05" / 05'03" / 08'12" / 05'55" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'25") | 998 / 998 |
2 | | 05'16" (+00'18") | 998 / 1997 |
3 | | 05'15" (+00'17") | 1000 / 2997 |
4 | | 05'25" (+00'27") | 1017 / 4014 |
5 | | 05'05" (+00'07") | 1001 / 5016 |
6 | | 06'01" (+01'03") | 1009 / 6026 |
7 | | 05'13" (+00'15") | 997 / 7024 |
8 | | 05'00" (+00'02") | 1000 / 8024 |
9 | | 05'09" (+00'11") | 1011 / 9035 |
10 | | 04'58" | 1013 / 10048 |
11 | | 08'21" (+03'23") | 1000 / 11049 |
12 | | 05'46" (+00'48") | 1005 / 12054 |
13 | | 06'04" (+01'06") | 200 / 12254 |
1月累積里程 :
206.59 km Android - samsung SM-G9810 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'14" | 00:11'44" |
3 | 05'16" | 00:17'00" |
4 | 05'22" | 00:22'22" |
5 | 05'06" | 00:27'28" |
6 | 06'01" | 00:33'29" |
7 | 05'17" | 00:38'46" |
8 | 05'02" | 00:43'48" |
9 | 05'05" | 00:48'53" |
10 | 05'03" | 00:53'56" |
11 | 08'12" | 01:02'08" |
12 | 05'55" | 01:08'03" |
12.3 | 05'37" | 01:09'29" |