11.0 km | 00:57:59 | 05:15/km日期: 2023-01-12 19:06 - 卡路里: 645 Cal - 平均步頻: 179 - 溫度: 21°C - 濕度: 87%
Pace: 06'15" / 05'53" / 05'45" / 05'42" / 05'27" / 04'36" / 04'38" / 04'46" / 04'45" / 04'54" / 04'51" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'37") | 1000 / 1000 |
2 | | 05'50" (+01'13") | 1006 / 2006 |
3 | | 05'47" (+01'10") | 994 / 3000 |
4 | | 05'41" (+01'04") | 1015 / 4015 |
5 | | 05'24" (+00'47") | 991 / 5006 |
6 | | 04'37" | 1009 / 6016 |
7 | | 04'37" | 1006 / 7023 |
8 | | 04'47" (+00'10") | 995 / 8018 |
9 | | 04'44" (+00'07") | 1018 / 9037 |
10 | | 04'52" (+00'15") | 1002 / 10040 |
11 | | 04'52" (+00'15") | 998 / 11039 |
1月累積里程 :
188.56 km Nike 小飛馬38 累積 :
1045.3 kmAndroid - samsung SM-A426B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'53" | 00:12'08" |
3 | 05'45" | 00:17'53" |
4 | 05'42" | 00:23'35" |
5 | 05'27" | 00:29'02" |
6 | 04'36" | 00:33'38" |
7 | 04'38" | 00:38'16" |
8 | 04'46" | 00:43'02" |
9 | 04'45" | 00:47'47" |
10 | 04'54" | 00:52'41" |
11 | 04'51" | 00:57'32" |
11.1 | 04'19" | 00:57'46" |